
We know life’s a process, right? That right now, you may be at Point A and after a few twists and turns and tunnels, you’ll arrive at Point B, and if you’re one of the lucky creative peeps who keeps a journal, you’ll have all of that documented, like a map in retrospect that charts your own history.
What if you turned that on its ear today?
What if, instead of documenting your life as it happens, after events and the everyday have already occurred…you were to use your journal as a tool? A map, so to speak, not of where you were, but where you want to be?
Right now, probably about half of you are intrigued. The other half thinks that it’s crazytalk and that clearly, the monsters have been dipping a little too heavily into the rum-soaked fruitcakes that they’re baking for the holidays. (Minus the fruitcake. Hello, rum!)
But think about it for a second: Where else are you completely safe to let your mind wander, let your heart dream, and, moreover, to change your mind five hundred times and not have people roll their eyes at you? Where else can you squee forth all the crazy imaginings, in vivid technicolor, in a way that uniquely inspires you (and possibly makes one heckuva tool for moving ahead)?
Your art journal is the perfect place for mapping your own course.
Every year, the Artist does what she calls a Life Vision Exercise on her birthday. (It’s been explained elsewhere, but if you’re interested in specifics, she’d be happy to put up a page about it at some point. Just let us know.) It’s essentially a year-forward vision board in text and pictures, of all the things that already happened, and all the things she’s hoping to make happen for the next year (or six. She overestimates how much time she has sometimes.).
This same kind of process would work for any goal or dream you might have. Just write it down (or draw it, or collage it, or sing it and tape in a recording — whatever works for you), and picture the end result. What would it be like if that dream had already come true? How would you feel? What would be changed? Picture it all, and either write it or illustrate it.
Then it’s just a matter of mapping out the steps that will take you from Right Now, as things are, to There. What things would have to happen for you to be in that picture at the end of a specified time? What kinds of steps that you have control over would you have to take?
Write them all down. Even the really small steps that you assume are a given. List them out. Number them if you want. Illustrate them, if you’re so inclined. But get them all down. You get extra bonus points if you also estimate how much time you think each one of those would take, since it’s kind of a geeky thrill to find out what kinds of activities just seem like they’ll take forever, but really don’t, and vice versa. (The Artist is one of those geeks. Productivity nerd, that one. The monsters poke her with glitter-encrusted sticks when she gets a new To Do List program.)
Turning it into a full Expedition Log:
Your art journal fun doesn’t have to end with the planning, either. Keep a record of your steps. Every action you take, put it on a page with “TA-DA!!!” written at the top (or something similar), so that you can look back on those unmotivated days when you think you’re not doing enough and realize that you’ve done a whole heck of a lot. If you’re geeky, paste in your time logs or to-do sub-lists when you get things checked off. Keep regular pictures of what you’re building for yourself, and collage around them. Paint before-and-after pictures of your dream every so often, like the before-and-after photos from those weight loss gadget commercials that show your progress.
Your journal can be a friend, a platform, and a really powerful tool while you move forward. When people don’t get what you’re trying to do…journal it. When you hit some milestone on the road…journal it. When you have a down day and can’t imagine getting back on the horse…journal it, and then flip through the rest of it to get your mojo back.
You almost can’t help but get to your destination, if you have a great map.